Tuesday, February 28, 2012-workout
One TM doing jumprope while the other TM is completing 10 burpees and 10 swings
Score is the total # of jumprope.
50 jumprope(jumping jacks if you don't have a jumprope)
Record the number of rounds you complete in 12 minutes.
Check out this great article on focusing on aesthetic goals here. I also must say that my ladies are burpee queens!!!!