Hopefully everyone is still going strong and feeling good! Please, please check out this quick inspirational article about a woman named Laura, here. I love this article because it stresses the importance of focusing on your health goals and not the aesthetic reasons for working out and eating clean. I find that my clients stress themselves out over the aesthetics which stresses their bodies even more and ruins their efforts. This vicious cycle drives them and me crazy!!!!! Also, here are some more meals in pictures. Enjoy!
 |
| Homemade barbecue sauce from the cookbook Paleo Comfort Food-was too spicy for kids, but included challenge friendly ingredients and Paul and I really liked it. |
 |
| Pork shoulder and a can of salsa verde from Trader Joes- put it in slow cooker and let it cook for several hours |
 |
| Pulled pork on top of spinach salad with homemade barbecue sauce |
 |
| Spinach salad with olive oil, balsamic vinegar, and garlic powder with a few pecans sprinkled on top. |
 |
Kids had pulled pork with broccoli and some hash browns with sauce on the side
|
 |
| Kylie's plate-neither one was a big fan of barbecue sauce-going to try a less spicy one next time |
 |
Spinach, avocado, loose sausage, cubed potatoes, and leftover pulled pork
|
 |
| Country sausage from Amish Market, kale with onions sauteed in coconut oil, butternut squash, peeled and sauteed with coconut oil and baked in the oven, guac, shrimp, and pureed broccoli |
 |
| My quick lunch-spinach salad, leftover hamburger meat, and an egg over easy-was actually very tasty! |
 |
| Kale, sausage, bacon, pepper, and onion omelet |
No comments:
Post a Comment